Hyper Performance Coaching for Athletes
What is coaching
Coaching is a form of development in which a person called a coach supports a student or client (the “coachee”) in achieving a specific personal or professional goal by providing training and orientation.
Hyper Performance Coaching ™ (in short Hypercoaching ™) is an advanced form of coaching specifically dedicated to obtaining the maximum result in any kind of activity that requires the achievement of excellent performances.
When addressing athletes, it helps them to express their full potential, reaching optimal performance status (otherwise known as Flow State or Hyperfluidity) during a sports performance. He focuses on the athlete as a human being, and supports him by eliminating any mental, emotional or physical blockage – very often of an unsporting nature – that interferes with his way of competing and does not allow him to fully express his technical potential and athletics.
Using this type of approach, the athletes discover with surprise that they can greatly improve the results from the point of view of technique, agility, strength and coordination, often without the need to increase the time dedicated to training.
What does Hyper Performance Coaching ™ entail?
When aimed at individuals, Hypercoaching ™ supports athletes in learning to:
Learn movements efficiently;
Perfecting the biomechanical component to the maximum degree;
Discover the power of mental training;
Focus during training and during a race;
Manage emotions before, during and after a performance;
Release physical and mental tension;
Preventing and overcoming injuries caused by unnecessary stress and tension;
Turn your inner critic into the best ally;
Presenting yourself best during a competition;
Make it to the maximum in front of the public;
Master the terrain, expressing your charisma to the fullest
When aimed at team sport, HPC – in addition to the previous points – allows athletes to:
Develop team spirit;
Communicate with classmates in an emotionally intelligent way;
Align personal performance with that of the group
Develop effective team training techniques.